Should you be interested, we've covered the conversion of milligrams to milliliters (mg to ml) in an article here. If you wish to convert between micrograms (mcg) and milligrams (mg) you can do so using the mcg to mg converter. Additional resourcesĭTS Regulatory Consultants has a vitamin converter on their website. As with all calculations where health could suffer from inaccurate conversions, you are advised to check with a health professional before taking a dosage of any vitamin or supplement. Note that the information contained here is purely for casual interests and is not intended to replace your doctor's advice. To convert this to mcg, using the information above, I would multiply it by 0.3:Ĭonversely, if the soft gel capsule was described as '150mcg of Vitamin A as retinol' and I wanted to convert to IU, I would divide it by 0.3. Use this page to learn how to convert between micrograms. Note that rounding errors may occur, so always check the results. You can view more details on each measurement unit: mcg or mg The SI base unit for mass is the kilogram. Let's say that I have a soft gel capsule that contains 500 IU of Vitamin A as retinol. We assume you are converting between microgram and milligram.
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